<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Kettlebell and Body Weight Team Relay Challenge!</title>
	<atom:link href="http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/</link>
	<description>Online Kettlebell Training Studio</description>
	<lastBuildDate>Sun, 05 Feb 2012 02:36:42 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Mike Olivia</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1272</link>
		<dc:creator>Mike Olivia</dc:creator>
		<pubDate>Sat, 14 Aug 2010 19:55:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1272</guid>
		<description>Large t shirt</description>
		<content:encoded><![CDATA[<p>Large t shirt</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Olivia</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1271</link>
		<dc:creator>Mike Olivia</dc:creator>
		<pubDate>Sat, 14 Aug 2010 19:54:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1271</guid>
		<description>Hey Mike

I&#039;m in - no team though...

Anyone need a 5 th?</description>
		<content:encoded><![CDATA[<p>Hey Mike</p>
<p>I&#8217;m in &#8211; no team though&#8230;</p>
<p>Anyone need a 5 th?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Stehle</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1259</link>
		<dc:creator>Mike Stehle</dc:creator>
		<pubDate>Fri, 13 Aug 2010 16:20:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1259</guid>
		<description>Hey Mike

Did you put a team together. If not, we&#039;ll have to see who&#039;s team we can put you on. I think we do have a few teams that are short.</description>
		<content:encoded><![CDATA[<p>Hey Mike</p>
<p>Did you put a team together. If not, we&#8217;ll have to see who&#8217;s team we can put you on. I think we do have a few teams that are short.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Olivia</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1254</link>
		<dc:creator>Mike Olivia</dc:creator>
		<pubDate>Fri, 13 Aug 2010 12:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1254</guid>
		<description>Excited - Size L please</description>
		<content:encoded><![CDATA[<p>Excited &#8211; Size L please</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura Godlesky</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1208</link>
		<dc:creator>Laura Godlesky</dc:creator>
		<pubDate>Sat, 07 Aug 2010 01:55:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1208</guid>
		<description>HI Mike....here&#039;s our team
Laura(M)
Lance (XL)
Nora (S)
Joanne(S)
Diva(?--she&#039;ll tell ya, or M)

Nora signed up with Jim one day after class, and I signed myself and Lance up on line, Diva also on-line, and I&#039;ll remind Joanne:)</description>
		<content:encoded><![CDATA[<p>HI Mike&#8230;.here&#8217;s our team<br />
Laura(M)<br />
Lance (XL)<br />
Nora (S)<br />
Joanne(S)<br />
Diva(?&#8211;she&#8217;ll tell ya, or M)</p>
<p>Nora signed up with Jim one day after class, and I signed myself and Lance up on line, Diva also on-line, and I&#8217;ll remind Joanne:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joan Leather</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1207</link>
		<dc:creator>Joan Leather</dc:creator>
		<pubDate>Fri, 06 Aug 2010 19:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1207</guid>
		<description>It looks like we have a team!!!!! Should be a blast.
Size medium shirt please!!!!</description>
		<content:encoded><![CDATA[<p>It looks like we have a team!!!!! Should be a blast.<br />
Size medium shirt please!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Stehle</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1206</link>
		<dc:creator>Mike Stehle</dc:creator>
		<pubDate>Fri, 06 Aug 2010 17:49:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1206</guid>
		<description>Thanks David.

Yeah Siobhan, that&#039;s a team of studs!</description>
		<content:encoded><![CDATA[<p>Thanks David.</p>
<p>Yeah Siobhan, that&#8217;s a team of studs!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Siobhan</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1205</link>
		<dc:creator>Siobhan</dc:creator>
		<pubDate>Fri, 06 Aug 2010 15:54:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1205</guid>
		<description>Uncle Mikey!  FYI:  Me, Joanne, Shana, MB &amp; Irene...I think!</description>
		<content:encoded><![CDATA[<p>Uncle Mikey!  FYI:  Me, Joanne, Shana, MB &amp; Irene&#8230;I think!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dave lee</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1204</link>
		<dc:creator>dave lee</dc:creator>
		<pubDate>Fri, 06 Aug 2010 15:09:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1204</guid>
		<description>Hey mike we are in from RWSC we just had our fourth teammate back out but i think i have another but we may need to pick up someone the day of as for shirts 3 med. Cant wait see you next weekend!

Dave</description>
		<content:encoded><![CDATA[<p>Hey mike we are in from RWSC we just had our fourth teammate back out but i think i have another but we may need to pick up someone the day of as for shirts 3 med. Cant wait see you next weekend!</p>
<p>Dave</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mark fitzgerald</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1199</link>
		<dc:creator>mark fitzgerald</dc:creator>
		<pubDate>Thu, 05 Aug 2010 00:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1199</guid>
		<description>mike sent you an email.. unfortunately i am out... sorry. see you in sept for the cert.. mark</description>
		<content:encoded><![CDATA[<p>mike sent you an email.. unfortunately i am out&#8230; sorry. see you in sept for the cert.. mark</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Stehle</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1197</link>
		<dc:creator>Mike Stehle</dc:creator>
		<pubDate>Wed, 04 Aug 2010 11:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1197</guid>
		<description>Mark, we could put you on Team Gametime with John Reilly</description>
		<content:encoded><![CDATA[<p>Mark, we could put you on Team Gametime with John Reilly</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: john reilly</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1195</link>
		<dc:creator>john reilly</dc:creator>
		<pubDate>Tue, 03 Aug 2010 17:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1195</guid>
		<description>GAMETIME IN...just throw me on a team...i bring $  tomrrw</description>
		<content:encoded><![CDATA[<p>GAMETIME IN&#8230;just throw me on a team&#8230;i bring $  tomrrw</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Stehle</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1111</link>
		<dc:creator>Mike Stehle</dc:creator>
		<pubDate>Fri, 16 Jul 2010 12:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1111</guid>
		<description>Sure Dave, no prob man! We may do the same.</description>
		<content:encoded><![CDATA[<p>Sure Dave, no prob man! We may do the same.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Lee</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1109</link>
		<dc:creator>Dave Lee</dc:creator>
		<pubDate>Fri, 16 Jul 2010 03:26:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1109</guid>
		<description>RWSC is in from Philly!!!! Hey Mike can we roll with 4 got alot of people that cant do that weekend? I will double up on 2 events?

Dave</description>
		<content:encoded><![CDATA[<p>RWSC is in from Philly!!!! Hey Mike can we roll with 4 got alot of people that cant do that weekend? I will double up on 2 events?</p>
<p>Dave</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: medical assistant</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1100</link>
		<dc:creator>medical assistant</dc:creator>
		<pubDate>Wed, 14 Jul 2010 19:34:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1100</guid>
		<description>nice post. thanks.</description>
		<content:encoded><![CDATA[<p>nice post. thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nora</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1097</link>
		<dc:creator>Nora</dc:creator>
		<pubDate>Wed, 14 Jul 2010 02:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1097</guid>
		<description>I&#039;m in Laura&#039;s team :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m in Laura&#8217;s team <img src='http://www.trainingroomonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Stehle</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1093</link>
		<dc:creator>Mike Stehle</dc:creator>
		<pubDate>Sat, 10 Jul 2010 12:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1093</guid>
		<description>Nice Steve!!

Looking forward to seeing you guys again.</description>
		<content:encoded><![CDATA[<p>Nice Steve!!</p>
<p>Looking forward to seeing you guys again.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1092</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 09 Jul 2010 17:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1092</guid>
		<description>CrossFit IGNITE is down , we may have 3 teams.. everyones pumped.. more pumped for the BBQ though lol.. looking forward to it..</description>
		<content:encoded><![CDATA[<p>CrossFit IGNITE is down , we may have 3 teams.. everyones pumped.. more pumped for the BBQ though lol.. looking forward to it..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stef C.</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1091</link>
		<dc:creator>Stef C.</dc:creator>
		<pubDate>Fri, 09 Jul 2010 13:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1091</guid>
		<description>Ignite will be there!!!</description>
		<content:encoded><![CDATA[<p>Ignite will be there!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pamela MacElree</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1090</link>
		<dc:creator>Pamela MacElree</dc:creator>
		<pubDate>Thu, 08 Jul 2010 21:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1090</guid>
		<description>Oh yeah!!  

Philly&#039;s fittest at the Jersey Shore, watch out...</description>
		<content:encoded><![CDATA[<p>Oh yeah!!  </p>
<p>Philly&#8217;s fittest at the Jersey Shore, watch out&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mark fitzgerald</title>
		<link>http://www.trainingroomonline.com/2010/07/06/kettlebell-and-body-weight-relay-challenge/comment-page-1/#comment-1089</link>
		<dc:creator>mark fitzgerald</dc:creator>
		<pubDate>Thu, 08 Jul 2010 19:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.trainingroomonline.com/?p=2759#comment-1089</guid>
		<description>I am in.. I have no team though...</description>
		<content:encoded><![CDATA[<p>I am in.. I have no team though&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>

