Since we got screwed over on our Olympic Lifting Certification on April 9 and 10, we’ve decided to go above the call of duty!
We’ve actually put together something that we consider to be EVEN BETTER then what was planned for the 9th and 10th.
Where?: Where else! The Famous Training Room of Avon by the sea.
When?: 4/23/11
What time?: Start around 10am and finish when we’re done (like 5)
Why?: Because Charles Staley screwed us over and now we’re stepping up with something BETTER!
How Much?: It’s FREEE (only to those of you who signed up for the Charles Staley Cert, and Training Room Members) Sorry, we have to put some type of limit on this.
However, if you do want to sing up, the cost will be $247.
We have such an incredible support group of friends who are also high quality coaches.
When our friends got wind of what had happened on the 9th and 10th they stepped up big time to support our TR family!
SOOO…
Here’s what we’ll have for you:
My great friend Zach Even Esh will take you though some of his favorite training routines that he uses to build strong beastly athletes!
Here he is in action!
Then, my Canadian friend Chris Reed (yes, he will be driving all the way down here from Toronto) will be teaching us Olympic lifts!
Here’s some cool clips of Chris and his athletes!
Pamela MacElree has been a leader in the Kettlebell fitness world for many years and is probably the strongest females and one of the best kettlebell coaches that I know.
She’s runs the best kettlebell gym in Philly!
Here’s Pam doing a get up with a 40 kg kettlebell. I don’t know many men who can do this.
There will be several other coaches showing up to lend a hand as well.
Some coaches have even gone as far as sending me some of their best training programs to hand out at the seminar.
The Swole Patrol (from Florida) is putting together swag bags for attendees along with a 12 week power lifting template!
On top of it all, my great friend Paul Reddick told me he will be buying lunch!
Who’s in?
PLEASE leave a comment below to RSVP!
We need to know who’s in so we can get training packets together.


16 Comments
Ah, yup!!!!
Ha, I actually just read the whole thing, its gunna be awsome
I’ll be coming off a midnight shift but not going to miss this. Count me in.
I am SO in for this one!
Those videos were incredible. Wow Pam! That was inspiring.
Its free for anyone? If so I am in.
I’m there
I’m a CrossFit enthusiast, always looking for a new workout.
I’d love to attend your class
-Sean Massaro
Hey guys/gals! Sorry, I should have made myself a little bit clearer. This event is only free to Training Room Members and those who signed up for the Charles Staley thing and got screwed over. If you would like to come, the cost will be $247 for the day.
Here’s the link if you are interested:
https://thetrainingroom.myvolo.ca/club/store/store.jsp?category_id=9
Thanks
Mike
Looking forward to it!
I’llCome.
Count me in.
Count me in!
This is why you rock, Mike! Plus, I’m 100% sure your attendees will gain a lot more from this awesome line up of kick-ass coaches. This is going to be fun. I hate that I will miss it.
Thanks Sincere!
Wish you could be here brother!
Ill be there Mike, took the night off of work!