I’ve been getting a ton of emails asking when the next intro class is.
It just so happens that I do not have a football game on Saturday, October 8th.
What better way to spend the afternoon then teaching what I love to a group of motivated individuals.
Weather you’re looking start training with us, or just want to hone in your basic kettlebell skills….
Now is the time to do it for the low price of $50
Time: 12 noon-2pm
Here’s what I will cover in two hours.
Single kettlebell movements.
- Kettlebell swing progressions
- kettlebell cleans
- kettlebell press progressions
- kettlebell front squat/goblet squat
- Basic kettlebell complexes
- How to integrate basic body weight movements into an effective/time efficient program.
This is a $72 value!
If you decide to sign up for our training program on the day of this workshop, you can apply the $50 workshop tuition to your first month of training.
Here’s a little preview of what will be covered in this workshop.