As far as I’m concerned, one of the best and most highly respected strength coaches in the world..

James Smith aka..Smitty from Diesel Crew fame will bring his innovative methods of how to teach the Bench, Squat and deadlift properly along with other accessory lifts…


Some very unique and innovative strength and conditioning  methods you have probably never seen before.

I can go on and on about Smitty and pull countless amount of his his awesome videos from youtube, but…

Trust me, you WILL want to experience this HANDS ON seminar LIVE.

Smitty has a way of breaking things down into the most simple yet effective ways and has some of the best teaching progressions I have ever seen.

Just as important as the training aspect is recovery…

Smitty will reveal his secret methods of recovery that he only brings to his workshops and seminars.

The Milkman and I recently attended on of his seminars and were blown away by his methods and knowledge!

Do yourself, your clients and athletes  a favor and sign up for this one day seminar…

Who should attend this seminar?

  • Strength coaches
  • Personal trainers
  • Athletic Trainers/Physical Therapists
  • Fitness enthusiasts
  • Anyone looking to learn some cool stuff they’ve never seen.

Go here to sign up , expand your training knowledge….


Make yourself a better coach!

This one day seminar will take place at The Training Room in Point Pleasant Beach,NJ

Address: 407 Channel Drive, Point Pleasant Beach, NJ 08742 (right on the mighty Manasquan River)

June 9 from 9-4 pm

Cost : $197 before April 30 (after that it’s going up to 287.00)

Go here to take advantage of this amazing seminar.

Space is limited…

At this price, this seminar WILL sell out quickly.