Hey guys and gals…

I wanted to do this video for you just to give you a little insight on what to expect from us when you come to the gym on January 5th for your introduction to the The Training Room 30 Day Challenge.

If you still haven’t signed up for the challenge yet, you can do so below.

Sign up by clicking here!

As fitness professionals, we are committed to helping you achieve your goals.

Please don’t hesitate to ask questions or drop a comment below.

There are also a few important links below to help you along…

Important links for your educational needs

Here are the instructions to get the Training Room APP on your IPhone so you can access out workouts daily

app instructions