I wanted to take this opportunity to thank ALL that have graced us with your presence this year!

It is a pleasure to come to the gym/s (Manasquan and Avon) each day and work with such an incredible bunch of people.

I know for a fact the The  Milkman and Boxing Mike feel the same way.


Instead of making a long winded post, I took the time to put together some highlights from this past year.

I did my best to capture the finest moments of 2014 in both Avon and Manasquan.

We look forward to another great year with our Training Room family.

Enjoy the video and smooth tunes…

Please feel free to post your favorite Training Room moment below.