preload

Video FitClip of the Week

Go here to see outstanding performances from some of our members!

We will be posting a video here each week!

Watch Louis, Pat and Aunt Debbie Crank out some heavy kettlebell presses and split squats!

Watch as JR kills the peg board climb!

The Training Room • 406 Main St. • Avon By The Sea, NJ • (732) 988-1555