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So far admin has created 188 blog entries.

Vincent Gabriele MS,CSCS,IYCA

Uncle Mike is absolutely on of my favorite people in the Fitness Industry.

Having seen Mike train his clients on numerous occasions I know from personal experience he is one of the best in our industry.

I look for every opportunity possible to learn from Uncle Mike about training, life, business and simply being better than I […]

By |April 26th, 2014|Categories: Testimonials - Professionals|0 Comments

Paul Reddick

Starting at The Training Room was one of the best decisions of my life. I’m in the best shape of my life and have more energy now that I did when I was a teenager.

I had no experience with kettlebell training but they took their time to teach me everything I needed to know.

You just […]

By |April 26th, 2014|Categories: Testimonials - Professionals|0 Comments

Steve Cotter, Founder/Director IKFF

Mike and Jim, I have to tell you how impressed I am with the Training Room. You guys have a real talent for training people and I was really surprised at how technically proficient your clients were when I was there for the kettlebell workshop. It’s obvious you both have a passion for helping people. […]

By |April 26th, 2014|Categories: Testimonials - Professionals|0 Comments

Ken Blackburn, IKFF

I’ve been fortunate enough to travel all over the country and visit/teach at various gyms.  “The Training Room” in Avon, NJ is amongst the very best in terms of positive culture, fun energy and awesome instructors.  Can’t wait to go back and visit Mike, Jim and the rest of the crew very soon!

By |April 26th, 2014|Categories: Testimonials - Professionals|0 Comments

Gregory Quintero

You guys have such great info from workouts to videos. I always get something out of what is posted. Keep up the great work and I hope to meet up and train with you guys.

By |April 26th, 2014|Categories: Testimonials - Non TR Members|0 Comments

Sean Magee

I’ve never been to the Training room, but my best friend John Shotwell did train with you and recommended your site several years ago as I got into CrossFit quite on my own while stationed in Africa.

Although I’ve been off and on know for years, I’ve always appreciated your updates and encouragements and especially the […]

By |April 26th, 2014|Categories: Testimonials - Non TR Members|0 Comments

Donald Girard, Next Level Performance

Just wanted to thank you again for helping me move forward in both my training technique on the kettlebell and in your valuable assistance in setting up my website and gym. You have always moved me in a positive direction. You are certainly an original High Intensity Interval Training facility. Many thanks. In part I […]

By |April 26th, 2014|Categories: Testimonials - Non TR Members|0 Comments

Bob Godwin GFC fitness club

Under the leadership of Mike I have learned so much to add to my fitness skills first of all Mike taught me how to put together workouts for my senior clients to make it easier for them to get the best workouts that would benefit them in the daily lives the training center is excellent […]

By |April 26th, 2014|Categories: Testimonials - Non TR Members|0 Comments

Amanda Scheer

When I first started at the TR, I was 18 & all I did was run. I was weak and often injured. I could hardly squat to 45 degrees without additional weight – which I am often reminded when Mike or Jim see me squatting more efficiently today. After years of learning correct lifting techniques […]

By |April 26th, 2014|Categories: Testimonials|0 Comments

Maureen Murray

The training room has completely changed my life physically and mentally. Because of the Training Room I love to work out! I’ve never been stronger and in better shape. Participating in the training room classes is like getting personal training. Each day is a new workout that pushes me much harder than I would ever […]

By |April 26th, 2014|Categories: Testimonials|0 Comments