Restorative Fitness for Beginners

By |September 20th, 2017|News|2 Comments

Training Room Check-ins

Hey Training Room family!

In the attempt to stay more organized and see if you getting the most from your Training Room experience…

Please make sure to check in.

This will also be important if you are participating in the 60 day challenge or enrolled in the Horizon B Fit program for getting $20 per month back on […]

By |September 23rd, 2015|News|0 Comments

Introduction to Kettlebell Sport (Seminar)

By |March 26th, 2015|News|15 Comments

The Training Room 30 Update

Hey guys and gals…

I wanted to do this video for you just to give you a little insight on what to expect from us when you come to the gym on January 5th for your introduction to the The Training Room 30 Day Challenge.

If you still haven’t signed up for the challenge yet, you can […]

By |December 5th, 2014|News|5 Comments

The 60 Day Transformation

“A little over thirty days ago I received an email from the Training Room about a challenge that they were offering to members and non-members that was sure to change my life for the coming month. I heard challenge and I was all in until I heard it was a diet! I will […]

By |October 13th, 2014|News|115 Comments

Intro class at The Training Room, Manasquan

Fall Fitness Jump Start Program
Reserve your spot in our next intro class on 9/23 in Manasquan
We are taking the first 20 that sign up!
Go here to reserve your spot.

The Training Room has been changing lives since 1999!

Come see what 25 years of fitness leadership can do for YOU…

Unlike any conventional gym, when you step into […]

By |September 29th, 2014|News|40 Comments

Health Family Eating Seminar

It’s time to start up our seminar series again!

We feel it’s our job as health and fitness professionals to educate the public as best we can on the subject of healthy lifestyle.

On October 9 we will be holding a “Healthy Family Eating” seminar.

Time: 7:00 PM
Where: Training Room, Manasquan

A family that eats healthy, stays healthy!

This hands […]

By |September 22nd, 2014|News|4 Comments

Jersey Shore Beach Bootcamp

The New You Awaits…

Join The Best FAT LOSS Boot Camp at the Jersey Shore!
Over 200 people Transformed…
Making men and women at the Jersey Shore stronger, leaner and confident for over 20 years!

NEW! The Training Room of Manasquan is excited to be teaming up with Manasquan Recreation to bring you this unique Beach Bootcamp!
Stop wasting your time […]

By |May 11th, 2014|News|4 Comments

Golden Gloves Boxing Coming to Manasquan this weekend!

Golden Gloves Boxing at The Training Room in Manasquan
Learn the “sweet science” from the ground up!
Have you ever tried boxing?

Boxing is an unbelievably fun way of getting fit and lean while building self confidence and learning a skill.

We will be running a one month trial for our brand new boxing program starting on Sunday 2/26 […]

By |January 22nd, 2014|News|18 Comments

I heads up of what’s to come!

We are very excited to be taking on some new projects for 2014!

We always get excited about new stuff…

New programs create an opportunity to make YOU and US better!

You may have noticed that several surveys went out in the past few months.

We are now responding to YOUR needs.

Here’s a list of what’s coming…

We will keep […]

By |December 28th, 2013|News|0 Comments