In addition to offering training that is fun and gets results, the Training Room has created a supportive community, which is critical when looking to achieve higher levels of performance in one’s workout.” Or, if you rather swap out the word “community” with “environment,” I am fine with that as well.
How about that I have myself a nickname!!
I have been going to the Training Room for almost 4 years. After working out by myself at a local gym the past several years I heard about the training room and group training and decide to check it out. I have made amazing friends and love the […]
Love what you guys do at the training room. Working you out to the point of exhaustion without taking it over the top where you lose form and get hurt like at some of the other facilities! As a heads up I do like your website as it stands but I am a bad reference […]
The training room has definitely had a positive effect on my life and fitness. It is a great place to get personal training and I have enjoyed every minute of it.
I joined the Training Room 4 years ago and I have to say, hands down, it was one of the best decision I’ve Made. At the time, I was in a real “gym rut”. Being a former Division I field hockey player, I loved fitness but for some reason was dreading going to the gym […]
In a world that throws the negative at us too often, Jim and Mike at the Training Room bring the positive! At that age where youth is fleeting and Doritos increasingly common, Jim and Mike’s leadership and dedication got me back into the mind of my younger self…..challenging my physical self…. committing to make myself […]
The Training Room is very welcoming and the trainers work with you to make sure the exercise program is designed for your needs and any physical problems that you may have. I am so impressed with the knowledge expertise and professionalism of my trainer, Jim Milkowski. His patience and kindness make it a pleasure to […]
I have been a hard core fitness buff for over 30 years. I have to say that my experience at The Training Room has been the “BEST” ever! Here is what I Love about it… The trainers are “Top Notch” and the most knowledgeable ones I have come across… Not only do they stress the […]
I love my work and being physically and mentally fit has kept me enjoying it decades longer than most of my co-workers. When most of my co-workers have retired, or can recite how many days they have left until they retire, and many haven’t been physically on top of their game for years, I’m feeling […]
I am a 68 year old senior citizen living in a 50 year old body, that’s the way I feel. I joined the Training Room after much reluctance. I have a good exercise routine, i.e. running, swimming, golf on a regular basis. My joints were getting too sore over the winter, so I joined the […]