NJ Kettlebell Certifications: Here’s some of the stuff that went down!

Our first kettlebell certification was a tremendous success!

The Milkman and I worked our asses off to deliver a ton of content to 20 eager coaches.

Our goal was to offer more then your typical certification course, and we have been to A LOT of them.

ALL of our attendees received:

A 60 page training manual that outline all of […]

By |June 29th, 2010|Uncle Mike's Blog|2 Comments

Intro to Kettlebell and Body Weight Training Workshop

I know it’s last minute, but we will be holding an intro class this Saturday from 9-10:30.

Due to high demand,  we’ve decided to run this class for those of you who want to break into our training.

We will be covering the basic kettlebell and body weight skills needed to train with us in a group […]

By |June 16th, 2010|Uncle Mike's Blog|0 Comments