fat loss

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The 60 Day Transformation

“A little over thirty days ago I received an email from the Training Room about a challenge that they were offering to members and non-members that was sure to change my life for the coming month. I heard challenge and I was all in until I heard it was a diet! I will […]

Intro class at The Training Room, Manasquan

Fall Fitness Jump Start Program
Reserve your spot in our next intro class on 9/23 in Manasquan
We are taking the first 20 that sign up!
Go here to reserve your spot.

The Training Room has been changing lives since 1999!

Come see what 25 years of fitness leadership can do for YOU…

Unlike any conventional gym, when you step into […]

By |September 29th, 2014|Categories: News|Tags: , , , , , , , , |40 Comments

Jersey Shore Beach Bootcamp

The New You Awaits…

Join The Best FAT LOSS Boot Camp at the Jersey Shore!
Over 200 people Transformed…
Making men and women at the Jersey Shore stronger, leaner and confident for over 20 years!
 

NEW! The Training Room of Manasquan is excited to be teaming up with Manasquan Recreation to bring you this unique Beach Bootcamp!
Stop wasting your time […]

By |May 11th, 2014|Categories: News|Tags: , , , , |4 Comments

Training Room Manasquan | Intro to kettlebell and body weight training

Time to get strong and lean just in time for Summer!

Here’s what a few dedicated TR Members say!

ALL new members must go through either a group intro session or schedule a private session with us.

This is to acclimate everyone to our program and assure proficiency and safety in the group setting.

The next group intro will […]

By |April 28th, 2013|Categories: News|Tags: , , , , , |8 Comments