The evolution of The Training Room (15 Year Anniversary Edition)
Part 2: CrossFit, Kettlebells and more nicknames!
In 2003, we decided to take the trip to St Paul Minnesota for the RKC (Russian Kettlebell Challenge)
That was a great weekend!
Learned a ton, and had some VERY sore hamstrings from swinging bells all day long.
Everyone was dressed like Pavel […]