matt wichlinski

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Integrated Power Workshop…Combining Bells and Bodies for Optimal Athleticism!

Train with some of the most innovative fitness pros around.
Learn the most unique and practical training progressions for yourself or you clients.
Learn how to effectively use and combine kettlebells, your own body weight, barbells, sand bags and other training modalities in manner that can be translated to ALL levels.
Learn training progressions from the most elementary […]