one arm pull ups

/Tag:one arm pull ups

A great party trick for all you pull up freaks!

Here’s a cool way that may help you progress to a one arm pull up.

This is also a fun pull up option to use when pull ups are called for in one of our strength workouts.

It’s nice to mix things up when you do lots of pull ups.  Mixing up your grips makes it fun […]

By |December 16th, 2010|Uncle Mike's Blog|6 Comments