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20 Minute Bell and Bar Challenge

Here’s a fun 20 minute challenge that only takes one kettlebell, a bar and your own body weight…

Go here to see the full article posted in Men’s Fitness.

By |April 4th, 2012|Mens Fitness Workouts|0 Comments

FREE Intro Class and Grand Opening of Training Room Point Pleasant Beach

We will be officially opening our doors on November 15 and will be offering a full schedule of group training classes!

To kick off the opening of Training Room Point Beach, will be offering a FREE intro class at 10:30 am on Saturday, November 12.

We’re ONLY looking for serious individuals who care about getting RESULTS!

Please…no tire […]

By |November 5th, 2011|Uncle Mike's Blog|17 Comments