strength training

/Tag:strength training
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You guys aren’t CrossFitting

This morning, as usual, I showed up at the gym at 5:30 am to prepare for the 6 am group training session and was reminded by dedicated TR member, Mike Brown that I’ve been way too quiet on this blog.

I’ve got a few things to talk about and who knows where this may end up.

First […]

By |November 12th, 2013|Categories: Uncle Mike's Blog|Tags: , , , , , |3 Comments