training

/Tag:training
­

Busting Through Strength Plateaus….Extreme Strength Seminar with MANdler!

What are you doing May 12th???
I’ll tell you what you are doing!
You are gonna learn the simple and scary effective way to be stronger than the offspring of Hercules and Sasquatch!!!

How would you like to get a 30% increase in your ass kicking abilities in the gym, and in life, just by spending […]

By |March 8th, 2012|Categories: News|Tags: , , , , , , , , |0 Comments

Try to break 10 rounds of this 20 minute body weight challenge!

As you know, we love quick and simple workouts.

We also like to integrate athletic movements such as box jumps once or twice a week.

These explosive full body movements are a great way to maintain some level of athleticism.

I personally like to keep myself feeling somewhat athletic in my mid 40’s.

Use it or lose it!

Try this […]

By |August 23rd, 2010|Categories: Uncle Mike's Blog|Tags: , , , , |9 Comments