weight loss

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The 60 Day Transformation

“A little over thirty days ago I received an email from the Training Room about a challenge that they were offering to members and non-members that was sure to change my life for the coming month. I heard challenge and I was all in until I heard it was a diet! I will […]

Intro class at The Training Room, Manasquan

Fall Fitness Jump Start Program
Reserve your spot in our next intro class on 9/23 in Manasquan
We are taking the first 20 that sign up!
Go here to reserve your spot.

The Training Room has been changing lives since 1999!

Come see what 25 years of fitness leadership can do for YOU…

Unlike any conventional gym, when you step into […]

By |September 29th, 2014|Categories: News|Tags: , , , , , , , , |40 Comments