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Double Kettlebell Shoulder Blaster!

Here’s a nice kettlbell shoulder blaster that will make for super strong shoulders…

This workout focuses on the shoulder complex, but will hit the rest of the body as well.

Any time there is overhead pressing involved, the entire body is involved!

Go to the full article at Men’s Fitness to see this entire workout.

Here’s a cool press […]

By |April 5th, 2012|Categories: Mens Fitness Workouts|Tags: , , , , |0 Comments