Manasquan:  732-964-4343  |  Avon:  732-988-1555 [email protected]

“Uncle Mike” is Co-owner of the Training Room and has a deep background in Sports Medicine, injury prevention, and the strength and conditioning and well being of all populations and levels of fitness. Mike has been working in the fitness trenches for over 25 years, has a BS in Physical Education and Athletic Training from Kean University and has also been the Athletic Trainer for Freehold High School since 1990. Mike is has been a contributor to Men’s Fitness Website for the past several years and is considered to be one of the most highly regarded strength coaches and kettlebell training experts there is. Mike was just recently made director of kettlebells under the CPPS Certification run by World renown strength coaches James Smith and Joe DeFranco.