Manasquan:  732-964-4343  |  Avon:  732-988-1555 [email protected]

Whaaat?!!  The sun’s shining today?  We’re outdoors.

Here’s the deal today.

21,17,13,9 of

Calories on the rower
Db or BB thrusters
swings
Burpees
Jumping pull ups
Sit ups
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