Manasquan:  732-964-4343  |  Avon:  732-988-1555 [email protected]

Get as many rounds as you can in 20 minutes!

  • 5 Burpees
  • 10 kettlebell snatches 
  • 15 mountain climbers 
  • 20 kettlebell swings 

The goal is to get at least 10 rounds!

See if you can break 10 rounds!

Stay tuned for some scenes from this morning’s 6am class.