Manasquan:  732-964-4343  |  Avon:  732-988-1555 [email protected]

Using one kettlebell

Get as many rounds as possible in 20 minutes of:

  • Kettlebell swings 5r/5l
  • Burpees 10
  • Kettlebell snatches 5r/5l
  • Kettlebell thrusters 5r/5l

42,000 Meter Row Relay Challenge

Jersey Shore AM skys

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