Manasquan:  732-964-4343  |  Avon:  732-988-1555 [email protected]

Keeping it simple

Get as many rounds as possible in 15 minutes of:

  • kettlebell snatch 5r/5/l
  • kettlebell 1 arm row 5r/5l
  • kettlebell 1 arm jerk 5r/5l
  • Pull up 5

Kb_juggling