Manasquan:  732-964-4343  |  Avon:  732-988-1555 [email protected]

Get as many rounds as possible in 25 minutes of:

  • 20 kettlebell swings
  • 15 slam ball
  • 10 jumping pull ups
  • 5 burpees
  • 250 meter row

Go here to sign up for our Summer Training Camp!

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