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Here’s one of our signature workouts!!

The Two Minute Torture!!!

Complete each round of the prescribed exercises on the two minute mark.  For example, if you finish in 1:30, you will have 30 seconds to gather yourself before the fun starts again.

Here’s the beatdown:

  • kettlebell swings 10
  • push ups 10
  • kettlebell snatches 5r/5l
  • Burpees 10

This will be done for 20 minutes straight.

Get your free download of Hardstyle Magazine (kettlebell publication) here.  There are some great articles in Hardstyle.

The new hoodies are in!! Get yours today!

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