Here’s great way to finish up your strength workout!

Out in the back of The Training Room we’ve got a nice stretch of pavement about 100 yards long.

For obvious reasons, we’ve named this spot “The Lain of Pain”

We had a nice strength session with a bunch of the guys from the TR including The Cap, MMA Ryan, Marine Mike, The Candy Man, Yusef (aka Dijon) and Super Cop Brian.