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About the Training Room

The Training Room is known for its ability to get amazing results from such a diverse population of members including professional athletes to business men/women and grandparents.

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Useful Links

About Us
Daily Workouts
Class Schedule
Uncle Mike’s Blog
Milkman’s Blog
Privacy Policy
Terms of Use

Avon Location

406 Main Street
Avon By The Sea, NJ 07717
Phone: (732)-988-1555
[email protected]

Manasquan Location

63 Atlantic Avenue
Manasquan, NJ 08736
Phone: (732)-964-4343
[email protected]