youth fitness

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15 Years of The Training Room (Part 1)

The evolution of The Training Room (15 Year Anniversary Edition)
Part 1: The Belmar Years
For the most part, things have gone rather well for us in our FIRST fifteen years of business.

It all started a year ago TODAY back in January of 1999…

Time has really flown by quickly.  So much has happened in 15 years.  So […]

By |January 13th, 2014|Uncle Mike's Blog|3 Comments

Youth Fitness and Athletic Development Classes Coming in July!

Hey Training Room Family!

Get your youngster moving right!

Starting July 8, we will run our youth program in both Avon and Point Beach gyms.

To keep it simple…

We will run a 5 pm class on Monday, Tuesday, Wednesday and Thursday in Point Beach

We will run a 5;30 start in Avon on Monday, Tuesday, Wednesday and Thursday.

There will be two […]

By |June 19th, 2013|News|2 Comments

Kids Group Fitness in Avon and Point Pleasant Beach!

Let us teach your child great training habits!

Let us help to boost your child’s self esteem, confidence and self image…

Let us help your child become a stronger and healthier individual.

With the increase of childhood obesity and related diseases in our society, the importance of safe, fun and effective fitness programs have grown tremendously.

After all, what […]

By |December 29th, 2011|News|1 Comment