Do you have 25 minutes and one kettlebell?

  A little heart rate kicker!

• Do 20 seconds of work/10 seconds rest of each movement for 8 rounds
• Take 1:30-2:00 rest between each

1. Kettlebell swings
2. Push ups
3. Kettlebell snatches
4. Burpees
5. Kettlebellhigh pulls
6. Mountain climbers

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