Twenty Ten Supersets

Supercharge your day with twenty ten supersets!

We’ve got 5 supersets lined up for you on Tuesday with this Training Room classic conditioning workout.

Superset 1

20/10 x 5 rounds

• Jump pull or high pull
• Mountain climbers

Superset 2

20/10 x 5 rounds

• Bike
• Med ball or Bulgarian bag twist

Superset 3

20/10 x 5 rounds

• Skaters
• Slam ball or squat thrust

Superset 4

20/10 x 5 rounds

• Row
• Abs

Superset 5

20/10 x 5 rounds

• Ski erg
• Squat

Have an amazing Tuesday!