6 Week Kids Running Camp
An introduction to the basics of running for kids ages 7-13!
Starting July 9 at The Training Room in Manasquan.
Learn how to run from the ground up in a fun and informative way!
Athletes will receive proper instruction beginning with…
- Preparation
- Stretching and warm up/cool down
- Running mechanics
- Proper form
- Training methods (including other sports)
- Racing
- Nutrition/hydration
- Proper sneakers and gear
Learn…
- How to run for speed
- How to run for distance
- How to run for sports
- How to run and enjoy lifetime of health and fitness!
From 50 meters to 10 k; all age appropriate events will be discussed.
Sessions will be coached by Brian Prendergast – Training Room Trainer and USA Track and Field Certified Coach.
Class information: This 6 week program starts July 9 and will run on Tuesdays at 8:30 AM at our Training room Manasquan facility located at 63 Atlantic Avenue.
- 8:30-9:30 for ages 7-13 year old
Hi,
How many days a week does the class meet?
Once a week on Thursdays Stacy
Stace, do it! Dev will love it!!!
My niece would love this- do parents stay for the program or drop children off?
Drop off Michele
Where does the kids running camp meet?
At the Training Room in Manasquan. 63 Atlantic Ave
Will you be having another camp? My son wouldn’t be able to make the first week
So he would only miss one day