Thank you to all for coming today to the nutrition lecture.
I am not happy with the way it turned out and I feel personally responsible for that.
The Training Room should have laid out more information on what was going to be discussed. Tom B. offered his services for free and went over the basics of nutrient timing and general nutrition guidelines.
I now realize that the majority of you wanted more detailed info on the hows and whys of primal eating. With that being said, the Training Room is having a TR only open forum this Tuesday night at 8:00 so we can talk and review the Primal diet in more detail.
We are hoping that after this everyone will have a better understanding of primal eating and will be better able to implement the primal program. I am very sorry if you did not get what you expected from today’s lecture, but hopefully after Tuesday you will have the guidelines you need to start your new way of looking at food.
I hope most of you will be able to attend.
Thank you Jim for all your hard work and efforts. It is appreciated!
Thanks Jim. Tom B. did a good job today. No worries.
The foundation was laid. Now we build on it. Thanks Jim.
It’s up to the individual to do some research on foods. The list is on the white board, you have to figure out what to do with it. It’s a very simple way of eating and it works. Tom gave us some good science behind it. If anyone has questions on ingredients or cooking technique or recipes…I’d be happy to answer any questions.
No problem. Though I did face some confusion over things, there was some good information from Tom and from those who contributed to the discussion. I think I have a fairly good idea how to proceed and there are good resources around the TR available if I have questions.
Thanks to you guys for putting the information session together on Saturday, and for all the support that we continue to get from you and Uncle Mike.