Manasquan:  732-964-4343  |  Avon:  732-988-1555 [email protected]

Awesome mt. bike ride this morning with Mike P. and Jaime D. Got it about 10 strong miles in muddy conditions.  I plan on doing the x-terra race series this summer so now is the time to start building the  base.

I am working on some killer workouts for this weeks group training and look forward to seeing everyone for Tuesday nights primal open forum.

Milkman