15/15 by Mike Stehle | May 27, 2008 | Uncategorized | 0 comments For 10 minutes, do 15 seconds work/15 seconds rest of: Snatches L/R Take a 2 minute rest, then do 10 minutes of 15 seconds work/15 seconds rest alternating of: Pull ups Burpees Use a weight vest for the pull ups and burpees if you have one Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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