Hey Training Room fans!
You ask, you get Candy Gurl!
If you have been following us for the last 15 years or so, then you know that this workout holds a special place in our hearts.
This time, we will be adding a little twist to it.
Just like all of our workouts, this one can be as difficult or as easy as YOU make it.
So…
For you advanced folks, let’s see you set an example!
25 minute AMRAP version of 2 minute torture.
Get as many rounds as you can in 25 minutes of the following…
- 5 burpees
- 10 snatches or cleans
- 15 mt.climbers (each leg)
- 20 air squats
- 25 JJ or 50 JR
Let us know how it went by giving us some comment love below!
We know that there are many of you stalking our workouts and that’s great, but please let us know who and where you are from by leaving a comment below!
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