20/10 Couplets on Saturday!
Twenty ten couplets are what you’re craving on Saturday!
Let’s have some Saturday fun at The Training Room.
As always, Avon runs a 7:30 and 9 AM session and Squan will be throwing it down at 7:30 AM.
10 rounds for each of the following twenty ten couplets for your conditioning pleasure!
- Ski erg
- kettlebell swing, hinge or jump
- Bulgarian bag or med ball twist or chop
- Abs or sliders
- Jump pull, ring rows or pull ups
- Jump rope. jumping jacks, run
- Mountain climbers, crawl
Keep moving forward!
Have an amazing weekend!
Hope to see you at the TUG on Sunday!