20 Minutes and One Kettlebell by Mike Stehle | Sep 18, 2008 | Uncategorized | 0 commentsGet as many rounds as you can in 20 minutes!One arm racked Kettlebell front squats 5r/5lPull ups 5Kettlebell jerks 5r/5lTactical lunges 5r/5lKettlebell snatches 5r/5lBig Jersey Surf!Here’s a shot from 2 weeks ago.Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
Recent Comments