You and a partner will pick 3 items and complete a total of 2,000 meters on each one (1,000 meters each).
Some of the items don’t measure in meters, so you will use the standart Training Room conversions listed below.
Pick 3 from the list below.
If you do this solo, you will complete 1,000 meters.
- Row 2000 meters
- Ski 2000 meters
- Watt bike 4000 meters
- Air Dyne Bike 2.4 miles
Here’s The Milkman