Get ready!
On the minute for 10 minutes
- kettlelbell clean and press 5r/5l
On the minute for 10 minutes
- Kettlebell split squats 6r/6l
On the minute for 10 minutes
- kettlebell snatches 7r/7l
We'll take a minute rest between each.
Set up the Gym Boss for 10 minutes work/1 minute rest
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