25 Minute Challenge!

Hey Training Room family!

Tomorrow (Wednesday) is the mobility seminar.

Go here to sign up if you haven’t.

Wednesday is challenge day…

We’ve got a nice simple 25 minute challenge for you.

Here it is:

Get as many rounds as you can in 25 minutes of the following…

• 5 burpees or squat thrusts
• 5/5 snatches or cleans
• 15 Mountain climbers
• 20 swings
• 250 meter row, run, ski or .3 miles on the bike

Let’s goooo!!!