Hey Training Room family!
Friday is challenge day and we have a classic Training Room challenge lined up for you.
This time we will add 5 minutes to it.
Get as many rounds as you can in 25 minutes of the following movements…
- 5 burpees or squat thrusts
- 5/5 kettlebell snatches or cleans
- 15 mountain climbers
- 20 kettlebell swings
Let us know how you did!
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