25 Minute Monday Challenge

Training Room friends and fans.

It’s a new week, and here’s your classic 25 minute Monday challenge.


Why not?
Let’s go!

Go ahead and crush the week!

25 Minute AMRAP with some choices

  • 5 burpees
  • 10 snatches or high pulls
  • 15/15 mountain climb or crawls 15/15 yards forward and backward
  • 20 swings or body weight squats
  • 250 meter cardio choice

Have a fantastic week and make sure to get better at something.