25 Minutes with one Bell by trainingroom | Dec 15, 2008 | Uncategorized | 0 comments Get as many rounds as you can! 10 kettlebell swings 10 push ups 10 kettlebell cleans 5/5 10 kettlebell push presses 5/5 10 racked squats 5/5 10 one arm ring rows or kettlebell rows 5/5 10 walkouts Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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