Avon, NJ: 732-988-1555

25 Minutes

by | Mar 17, 2008 | Uncategorized | 0 comments

Get as many rounds as you can in 25 minutes of:

  1. Kettlebell swings 10
  2. Push ups 10
  3. Jumping pull ups 10
  4. Kettlebell clean and press 5R/5L
  5. Sit ups 10
  6. Burpees 10

Trainingroom_pics_248

Submit a Comment

Your email address will not be published. Required fields are marked *