3 Rounds For Time! by Mike Stehle | Apr 4, 2008 | Uncategorized | 0 commentsThis one might hurt!800 meter row of run40 body weight squats30 Jumping pull ups20 kettlebell swings10 BurpeesSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ
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