3 Rounds For Time! by Mike Stehle | Apr 4, 2008 | Uncategorized | 0 comments This one might hurt! 800 meter row of run 40 body weight squats 30 Jumping pull ups 20 kettlebell swings 10 Burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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