5 rounds for time! by Mike Stehle | May 5, 2008 | Uncategorized | 0 comments Crank out 5 rounds a fast as possible without sacrificing technique 25 kettlebell swings 20 slamball 15 Jumping pull ups 10 kettlebell snatches 5 r/5l 5 burpees Mb loves suitcase Dl’s Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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