500 Calories Challenge for Saturday!
The 500 calories challenge NEVER disappoints!
Probably the best way to start your Saturday!
Here’s what it looks like…
60/30×5 rounds or 500 calories (whatever comes first)
- Ski erg
- Box step ups(1 step=1 calorie)
- Squat thrusts (1 squat thrust = 1 calorie)
Have an amazing weekend!