Bells and Hoses by Mike Stehle | Aug 12, 2008 | Uncategorized | 0 comments 30,20,10 Reps Get this done as fast as possible 30 kettlebell snatches 15/15 30 hose whips 30 kettlebell swings 30 alternate hand hose chops 30 kettlebell high pulls 30 hose jumping jacks Do the same thing with 20 and 10 reps! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
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